Optimise Your Nutrition with Our Comprehensive Nutrition Blood Test
Are you curious if your diet is providing you with the essential vitamins and minerals needed for optimal health and well-being? Our Nutrition Blood Test offers a convenient and comprehensive way to assess your nutrient levels from the comfort of your home. With a simple finger-prick blood test, you can gain insights into 11 vital biomarkers, including cholesterol levels, inflammation markers, iron stores, and key vitamins and minerals crucial for overall health.
Our Nutrition Blood Test is ideal for individuals who want to ensure their diet supports their health and well-being. Whether you’re experiencing symptoms of a potential vitamin or mineral deficiency, such as low energy or frequent colds, or if you’re at a higher risk of deficiency due to factors like pregnancy or a restrictive diet, this test can provide valuable insights into your nutritional status.
Our comprehensive analysis covers essential biomarkers, including:
Total Cholesterol
Total cholesterol measures the overall level of cholesterol in your blood, including both “good” HDL cholesterol and “bad” LDL cholesterol. Cholesterol is essential for cell structure, hormone production, and bile acid formation but must remain within healthy limits to reduce the risk of cardiovascular disease. Low total cholesterol levels are uncommon but may occur due to malnutrition, liver disease, hyperthyroidism, or certain chronic conditions. High total cholesterol levels can increase the risk of atherosclerosis, heart disease, and stroke. Elevated levels are often associated with poor diet, obesity, lack of exercise, genetic conditions like familial hypercholesterolaemia, or underlying conditions such as hypothyroidism or diabetes. Monitoring total cholesterol is crucial for assessing cardiovascular health and guiding lifestyle or treatment strategies to manage heart disease risk.
LDL Cholesterol
LDL (low-density lipoprotein) cholesterol is often referred to as "bad" cholesterol because high levels can lead to a build-up of fatty deposits (plaques) in the arteries, increasing the risk of heart disease and stroke. Low LDL levels are generally not a concern and can indicate a reduced risk of cardiovascular disease. Extremely low levels, however, may occasionally be associated with malnutrition or certain genetic conditions. High LDL levels are a significant risk factor for atherosclerosis, which can lead to coronary artery disease, heart attack, or stroke. Elevated LDL cholesterol is often linked to poor diet, obesity, sedentary lifestyle, or underlying conditions such as diabetes or hypothyroidism. Genetic factors, like familial hypercholesterolaemia, can also contribute to high LDL levels. Monitoring LDL cholesterol is essential for managing cardiovascular health and preventing long-term complications.
Non HDL Cholesterol
Non-HDL cholesterol is the total cholesterol level minus the "good" HDL cholesterol. It represents all the "bad" types of cholesterol, including LDL and other lipoproteins that can contribute to plaque build-up in the arteries. Low non-HDL cholesterol levels are typically not a concern and may indicate a reduced risk of cardiovascular disease. High non-HDL cholesterol levels are a strong indicator of cardiovascular risk, as they reflect the presence of harmful cholesterol types. Elevated levels can result from poor diet, obesity, lack of exercise, or conditions like diabetes, hypothyroidism, or genetic disorders such as familial hypercholesterolaemia. Monitoring non-HDL cholesterol provides a comprehensive measure of cardiovascular risk, helping guide lifestyle changes or treatment to protect heart health.
HDL Cholesterol
HDL (high-density lipoprotein) cholesterol is often called "good" cholesterol because it helps remove excess cholesterol from the blood and transport it to the liver for elimination. Higher levels of HDL are associated with a reduced risk of heart disease and stroke. Low HDL cholesterol levels can increase the risk of cardiovascular disease. They may result from poor diet, lack of exercise, obesity, smoking, or conditions such as type 2 diabetes. High HDL cholesterol levels are generally protective but, in rare cases, extremely elevated levels may be linked to genetic factors or may not provide additional benefit. Monitoring HDL cholesterol is important for assessing heart health and guiding lifestyle choices to reduce cardiovascular risk.
Total Cholesterol: HDL
The total cholesterol-to-HDL ratio compares the amount of total cholesterol to “good” HDL cholesterol in your blood. It is a useful indicator of cardiovascular risk, with lower ratios being more favourable for heart health. A high ratio indicates a higher risk of atherosclerosis and cardiovascular disease. This can result from elevated LDL cholesterol, low HDL cholesterol, or both. Factors contributing to an unfavourable ratio include poor diet, lack of exercise, obesity, smoking, and conditions like diabetes or metabolic syndrome. A low ratio suggests a lower risk of cardiovascular disease, often reflecting higher HDL cholesterol levels relative to total cholesterol. Monitoring the total cholesterol-to-HDL ratio helps provide a more complete picture of cardiovascular risk and supports targeted prevention or treatment strategies.
Triglycerides
Triglycerides are a type of fat found in the blood that your body uses for energy. They are stored in fat cells and released between meals. Measuring triglyceride levels helps assess cardiovascular and metabolic health. Low triglyceride levels are uncommon but may occur due to malnutrition, hyperthyroidism, or certain medical conditions that impair fat absorption. High triglyceride levels are a risk factor for cardiovascular disease and are often associated with poor diet, obesity, lack of exercise, and excessive alcohol intake. They can also result from conditions such as diabetes, metabolic syndrome, hypothyroidism, or genetic disorders like familial hypertriglyceridaemia. Monitoring triglyceride levels is crucial for managing heart health and identifying metabolic issues that may require lifestyle changes or medical intervention.
CRP HS
CRP (C-reactive protein) high-sensitivity (hs-CRP) measures very low levels of CRP in the blood. It is a marker of inflammation and is used to assess the risk of cardiovascular disease. Low hs-CRP levels are typically considered normal and indicate minimal systemic inflammation, suggesting a lower risk of heart disease. High hs-CRP levels suggest increased inflammation, which may indicate a higher risk of cardiovascular events such as heart attack or stroke. Elevated levels can also be associated with chronic conditions like diabetes, obesity, smoking, or infections and inflammatory diseases. Monitoring hs-CRP helps identify hidden cardiovascular risks and supports targeted interventions to reduce inflammation and improve heart health.
Ferritin
Ferritin is a protein that stores iron in the body and releases it as needed. Measuring ferritin levels provides an accurate assessment of the body’s iron stores and helps diagnose iron-related disorders. Low ferritin levels are a key indicator of iron deficiency, which can lead to anaemia. Causes include poor dietary intake, blood loss (e.g., heavy menstruation or gastrointestinal bleeding), or conditions that reduce iron absorption, such as coeliac disease or Crohn’s disease. High ferritin levels may indicate iron overload conditions such as haemochromatosis, repeated blood transfusions, or excessive iron supplementation. Elevated ferritin can also occur in inflammatory conditions, liver disease, or certain infections, as ferritin levels rise in response to inflammation. Monitoring ferritin levels is essential for evaluating iron stores and diagnosing both iron deficiency and overload, enabling targeted treatment.
Magnesium - Serum
Serum magnesium measures the level of magnesium in the blood, a vital mineral involved in muscle function, nerve transmission, energy production, and maintaining heart rhythm. Low magnesium levels (hypomagnesaemia) can result in symptoms such as muscle cramps, weakness, fatigue, irregular heartbeat, and neurological issues like tremors or confusion. Causes may include poor dietary intake, gastrointestinal disorders (e.g., Crohn’s disease), chronic alcohol use, diuretic medications, or uncontrolled diabetes. High magnesium levels (hypermagnesaemia) are rare but can occur in cases of kidney dysfunction, excessive magnesium supplementation, or certain medical treatments such as magnesium-based laxatives or antacids. Symptoms may include nausea, low blood pressure, and in severe cases, cardiac or respiratory issues. Monitoring serum magnesium is important for assessing overall mineral balance and managing conditions related to deficiency or excess, especially in individuals with kidney disease or on specific medications.
Vitamin B12 - Active
Active vitamin B12 measures the biologically available form of vitamin B12, which is essential for red blood cell production, nerve function, and DNA synthesis. It provides a more accurate reflection of functional B12 status compared to total B12 levels. Low active vitamin B12 levels may lead to deficiency, causing symptoms such as fatigue, weakness, numbness, memory issues, and, in severe cases, pernicious anaemia. Causes include inadequate dietary intake, malabsorption conditions like pernicious anaemia or Crohn’s disease, and certain medications that reduce B12 absorption, such as metformin or proton pump inhibitors. High active vitamin B12 levels are rare and typically not harmful. They may occur with supplementation or in some cases of liver disease or certain blood disorders. Monitoring active vitamin B12 helps diagnose deficiency and guides treatment to support nerve health, red blood cell production, and overall well-being.
Vitamin D
Vitamin D is a fat-soluble vitamin essential for bone health, immune function, and calcium absorption. It is primarily obtained through sunlight exposure and, to a lesser extent, from dietary sources and supplements. Low vitamin D levels can lead to deficiency, causing bone pain, muscle weakness, and an increased risk of fractures. Prolonged deficiency can result in conditions like rickets in children and osteomalacia in adults. Common causes include limited sunlight exposure, darker skin, malabsorption conditions, or inadequate dietary intake. High vitamin D levels are rare and typically result from excessive supplementation. Extremely high levels can lead to toxicity, causing symptoms like nausea, weakness, and hypercalcaemia (high blood calcium), which may damage the kidneys and other organs. Monitoring vitamin D levels is important for maintaining optimal bone health, supporting immune function, and preventing deficiency or toxicity.
By assessing your levels of essential vitamins and minerals, our Nutrition Blood Test empowers you to take proactive steps towards optimising your nutrition and overall health. Based on your results, our experienced medical team provides personalised recommendations, including Intravenous Nutrient Therapy (IVNT) recommendations, tailored to address any deficiencies or imbalances identified. Whether you’re looking to enhance your energy levels, strengthen your immune system, or support your overall well-being, this test serves as a valuable tool in achieving your health goals.
