Optimise All Round Wellness with Our Health and Lifestyle Blood Test
Our Health and Lifestyle Blood Test is designed to provide you with a comprehensive insight into your body’s vital functions and nutritional status. Whether you’re looking to enhance your fitness regimen, optimise your diet, or simply gain a deeper understanding of your overall health, this test is a valuable tool to guide your wellness journey. This test includes 19 biomarkers designed to give you a comprehensive insight into kidney and liver function, heart health, cholesterol, inflammation and nutrient deficiencies.
Our Health and Lifestyle Blood Test measures a wide range of biomarkers, each providing critical information about your health:
Creatinine
Creatinine is a waste product produced by muscle metabolism and filtered out of the blood by the kidneys. Measuring creatinine levels helps assess kidney function. Low creatinine levels are uncommon but may occur in conditions that lead to reduced muscle mass, such as advanced age, severe malnutrition, or chronic illness. High creatinine levels typically indicate reduced kidney function or impaired filtration. This can result from acute or chronic kidney disease, dehydration, or conditions such as diabetes or high blood pressure that affect kidney health. Temporary increases can also occur after intense exercise or muscle injury. Monitoring creatinine levels is critical for evaluating kidney health and detecting potential issues with waste filtration in the body.
eGFR
eGFR (estimated glomerular filtration rate) is a calculation used to assess how well your kidneys filter waste from the blood. It provides a measure of overall kidney function. A low eGFR indicates reduced kidney function, which may be due to chronic kidney disease, acute kidney injury, or conditions such as diabetes, high blood pressure, or urinary tract obstruction. A persistently low eGFR requires further investigation to determine the underlying cause and stage of kidney disease. A normal or high eGFR typically indicates healthy kidney function. However, factors such as age, muscle mass, or pregnancy can influence eGFR values. Extremely high values are rare and generally not a concern. Monitoring eGFR helps detect kidney problems early and is essential for managing chronic conditions that impact kidney health.
Bilirubin
Bilirubin is a yellow pigment produced during the breakdown of red blood cells. It is processed by the liver and excreted in bile. Measuring bilirubin levels helps assess liver function and red blood cell turnover. Low bilirubin levels are generally not clinically significant and are often seen in healthy individuals or as a result of specific medications. High bilirubin levels, known as hyperbilirubinaemia, can indicate liver dysfunction, such as hepatitis, cirrhosis, or bile duct obstruction. It can also occur in haemolytic anaemia, where red blood cells break down too quickly, or in newborns with immature livers (neonatal jaundice). Elevated bilirubin can cause jaundice, characterised by yellowing of the skin and eyes. Monitoring bilirubin levels is important for diagnosing and managing liver disease, gallbladder conditions, and blood disorders.
ALP
ALP (alkaline phosphatase) is an enzyme found in various tissues, primarily in the liver, bones, and bile ducts. Measuring ALP levels helps assess liver function and bone health. Low ALP levels are rare but may occur due to malnutrition, zinc or magnesium deficiency, hypothyroidism, or certain genetic conditions affecting enzyme production. High ALP levels can indicate liver conditions such as bile duct obstruction, hepatitis, or liver disease. It can also suggest bone disorders, such as Paget’s disease, bone fractures, or conditions causing increased bone turnover like hyperparathyroidism. Elevated ALP is sometimes seen in normal growth spurts in children or during pregnancy due to placental ALP. Monitoring ALP levels is valuable for identifying liver or bone-related conditions and guiding appropriate treatment.
ALT
ALT (alanine aminotransferase) is an enzyme primarily found in the liver. It plays a key role in metabolising amino acids, and measuring ALT levels helps assess liver health. Low ALT levels are generally not a concern and are often seen in healthy individuals. High ALT levels can indicate liver damage or inflammation. Common causes include hepatitis, fatty liver disease, alcohol-related liver damage, or medication side effects. Elevated ALT may also result from conditions such as muscle injury or certain metabolic disorders. Monitoring ALT levels is essential for detecting liver damage early and evaluating the impact of liver-related conditions or treatments.
GGT
GGT (gamma-glutamyl transferase) is an enzyme found in the liver, bile ducts, and pancreas. It plays a role in breaking down toxins and is a key marker for liver and bile duct health. Low GGT levels are generally not a cause for concern and are often associated with good liver health. High GGT levels can indicate liver damage or bile duct issues. Common causes include excessive alcohol consumption, fatty liver disease, bile duct obstruction, or hepatitis. Elevated GGT may also occur with certain medications or conditions like pancreatitis and heart failure. Monitoring GGT levels is valuable for identifying liver or bile duct dysfunction and assessing the effects of alcohol or toxin exposure.
Total Protein
Total protein measures the combined levels of two types of proteins in your blood: albumin and globulin. These proteins are essential for maintaining fluid balance, supporting the immune system, and transporting nutrients and hormones. Low total protein levels may indicate malnutrition, liver disease, kidney disorders, or conditions that cause protein loss, such as nephrotic syndrome or severe burns. High total protein levels can result from chronic inflammation, infections, or conditions such as multiple myeloma or other plasma cell disorders. Dehydration can also temporarily raise protein levels by concentrating the blood. Monitoring total protein helps assess nutritional status, liver and kidney function, and immune system activity.
Albumin
Albumin is a protein produced by the liver that plays a vital role in maintaining fluid balance, transporting hormones, vitamins, and medications, and supporting overall nutritional health. Low albumin levels, known as hypoalbuminaemia, may indicate liver disease, kidney disorders such as nephrotic syndrome, malnutrition, or chronic inflammation. It can also occur with conditions causing protein loss, such as burns or gastrointestinal disorders. High albumin levels are less common and are typically associated with dehydration, where reduced plasma volume concentrates the albumin in the blood. Monitoring albumin levels is important for assessing liver and kidney function, nutritional status, and overall health.
Globulin
Globulin is a group of proteins in the blood that play a crucial role in immune function, blood clotting, and transporting nutrients and hormones. It includes subtypes such as immunoglobulins (antibodies) and transport proteins. Low globulin levels may indicate liver disease, kidney dysfunction, or immune disorders that impair protein production. It can also result from malnutrition or conditions that cause protein loss, such as nephrotic syndrome. High globulin levels are often associated with chronic inflammation, infections, or immune system disorders like rheumatoid arthritis or lupus. Elevated levels may also indicate blood conditions such as multiple myeloma or other plasma cell disorders. Monitoring globulin levels helps assess immune system activity, liver and kidney function, and potential underlying health conditions.
Total Cholesterol
Total cholesterol measures the overall level of cholesterol in your blood, including both “good” HDL cholesterol and “bad” LDL cholesterol. Cholesterol is essential for cell structure, hormone production, and bile acid formation but must remain within healthy limits to reduce the risk of cardiovascular disease. Low total cholesterol levels are uncommon but may occur due to malnutrition, liver disease, hyperthyroidism, or certain chronic conditions. High total cholesterol levels can increase the risk of atherosclerosis, heart disease, and stroke. Elevated levels are often associated with poor diet, obesity, lack of exercise, genetic conditions like familial hypercholesterolaemia, or underlying conditions such as hypothyroidism or diabetes. Monitoring total cholesterol is crucial for assessing cardiovascular health and guiding lifestyle or treatment strategies to manage heart disease risk.
LDL Cholesterol
LDL (low-density lipoprotein) cholesterol is often referred to as "bad" cholesterol because high levels can lead to a build-up of fatty deposits (plaques) in the arteries, increasing the risk of heart disease and stroke. Low LDL levels are generally not a concern and can indicate a reduced risk of cardiovascular disease. Extremely low levels, however, may occasionally be associated with malnutrition or certain genetic conditions. High LDL levels are a significant risk factor for atherosclerosis, which can lead to coronary artery disease, heart attack, or stroke. Elevated LDL cholesterol is often linked to poor diet, obesity, sedentary lifestyle, or underlying conditions such as diabetes or hypothyroidism. Genetic factors, like familial hypercholesterolaemia, can also contribute to high LDL levels. Monitoring LDL cholesterol is essential for managing cardiovascular health and preventing long-term complications.
Non HDL Cholesterol
Non-HDL cholesterol is the total cholesterol level minus the "good" HDL cholesterol. It represents all the "bad" types of cholesterol, including LDL and other lipoproteins that can contribute to plaque build-up in the arteries. Low non-HDL cholesterol levels are typically not a concern and may indicate a reduced risk of cardiovascular disease. High non-HDL cholesterol levels are a strong indicator of cardiovascular risk, as they reflect the presence of harmful cholesterol types. Elevated levels can result from poor diet, obesity, lack of exercise, or conditions like diabetes, hypothyroidism, or genetic disorders such as familial hypercholesterolaemia. Monitoring non-HDL cholesterol provides a comprehensive measure of cardiovascular risk, helping guide lifestyle changes or treatment to protect heart health.
HDL Cholesterol
HDL (high-density lipoprotein) cholesterol is often called "good" cholesterol because it helps remove excess cholesterol from the blood and transport it to the liver for elimination. Higher levels of HDL are associated with a reduced risk of heart disease and stroke. Low HDL cholesterol levels can increase the risk of cardiovascular disease. They may result from poor diet, lack of exercise, obesity, smoking, or conditions such as type 2 diabetes. High HDL cholesterol levels are generally protective but, in rare cases, extremely elevated levels may be linked to genetic factors or may not provide additional benefit. Monitoring HDL cholesterol is important for assessing heart health and guiding lifestyle choices to reduce cardiovascular risk.
Total Cholesterol: HDL
The total cholesterol-to-HDL ratio compares the amount of total cholesterol to “good” HDL cholesterol in your blood. It is a useful indicator of cardiovascular risk, with lower ratios being more favourable for heart health. A high ratio indicates a higher risk of atherosclerosis and cardiovascular disease. This can result from elevated LDL cholesterol, low HDL cholesterol, or both. Factors contributing to an unfavourable ratio include poor diet, lack of exercise, obesity, smoking, and conditions like diabetes or metabolic syndrome. A low ratio suggests a lower risk of cardiovascular disease, often reflecting higher HDL cholesterol levels relative to total cholesterol. Monitoring the total cholesterol-to-HDL ratio helps provide a more complete picture of cardiovascular risk and supports targeted prevention or treatment strategies.
Triglycerides
Triglycerides are a type of fat found in the blood that your body uses for energy. They are stored in fat cells and released between meals. Measuring triglyceride levels helps assess cardiovascular and metabolic health. Low triglyceride levels are uncommon but may occur due to malnutrition, hyperthyroidism, or certain medical conditions that impair fat absorption. High triglyceride levels are a risk factor for cardiovascular disease and are often associated with poor diet, obesity, lack of exercise, and excessive alcohol intake. They can also result from conditions such as diabetes, metabolic syndrome, hypothyroidism, or genetic disorders like familial hypertriglyceridaemia. Monitoring triglyceride levels is crucial for managing heart health and identifying metabolic issues that may require lifestyle changes or medical intervention.
CRP HS
CRP (C-reactive protein) high-sensitivity (hs-CRP) measures very low levels of CRP in the blood. It is a marker of inflammation and is used to assess the risk of cardiovascular disease. Low hs-CRP levels are typically considered normal and indicate minimal systemic inflammation, suggesting a lower risk of heart disease. High hs-CRP levels suggest increased inflammation, which may indicate a higher risk of cardiovascular events such as heart attack or stroke. Elevated levels can also be associated with chronic conditions like diabetes, obesity, smoking, or infections and inflammatory diseases. Monitoring hs-CRP helps identify hidden cardiovascular risks and supports targeted interventions to reduce inflammation and improve heart health.
Ferritin
Ferritin is a protein that stores iron in the body and releases it as needed. Measuring ferritin levels provides an accurate assessment of the body’s iron stores and helps diagnose iron-related disorders. Low ferritin levels are a key indicator of iron deficiency, which can lead to anaemia. Causes include poor dietary intake, blood loss (e.g., heavy menstruation or gastrointestinal bleeding), or conditions that reduce iron absorption, such as coeliac disease or Crohn’s disease. High ferritin levels may indicate iron overload conditions such as haemochromatosis, repeated blood transfusions, or excessive iron supplementation. Elevated ferritin can also occur in inflammatory conditions, liver disease, or certain infections, as ferritin levels rise in response to inflammation. Monitoring ferritin levels is essential for evaluating iron stores and diagnosing both iron deficiency and overload, enabling targeted treatment.
Vitamin B12 - Active
Active vitamin B12 measures the biologically available form of vitamin B12, which is essential for red blood cell production, nerve function, and DNA synthesis. It provides a more accurate reflection of functional B12 status compared to total B12 levels. Low active vitamin B12 levels may lead to deficiency, causing symptoms such as fatigue, weakness, numbness, memory issues, and, in severe cases, pernicious anaemia. Causes include inadequate dietary intake, malabsorption conditions like pernicious anaemia or Crohn’s disease, and certain medications that reduce B12 absorption, such as metformin or proton pump inhibitors. High active vitamin B12 levels are rare and typically not harmful. They may occur with supplementation or in some cases of liver disease or certain blood disorders. Monitoring active vitamin B12 helps diagnose deficiency and guides treatment to support nerve health, red blood cell production, and overall well-being.
Vitamin D
Vitamin D is a fat-soluble vitamin essential for bone health, immune function, and calcium absorption. It is primarily obtained through sunlight exposure and, to a lesser extent, from dietary sources and supplements. Low vitamin D levels can lead to deficiency, causing bone pain, muscle weakness, and an increased risk of fractures. Prolonged deficiency can result in conditions like rickets in children and osteomalacia in adults. Common causes include limited sunlight exposure, darker skin, malabsorption conditions, or inadequate dietary intake. High vitamin D levels are rare and typically result from excessive supplementation. Extremely high levels can lead to toxicity, causing symptoms like nausea, weakness, and hypercalcaemia (high blood calcium), which may damage the kidneys and other organs. Monitoring vitamin D levels is important for maintaining optimal bone health, supporting immune function, and preventing deficiency or toxicity.
Our comprehensive assessment provides valuable insights into your current health status, enabling early detection of potential health risks and opportunities for proactive intervention. Upon receiving your results, our experienced medical team offers personalised recommendations to address any identified concerns, including targeted interventions and Intravenous Nutrient Therapy (IVNT) recommendations. By understanding your unique health profile, we can tailor a holistic approach to support your well-being, enhance energy levels, and promote overall vitality.
Take charge of your health journey today. Schedule your Health and Lifestyle Blood Test and unlock the keys to a healthier, more vibrant life.
